I've eaten lots of junkfood today.
I had an extra large coffee at lunch and I thought it would make it super easy to get through the day. It did. My belly was full with very few calories. But then my Dad brought home fries.
I ate everything. As soon as I stepped into our car and smelled the tantilizing aroma, I knew today was a wasted day. I knew I'd blow today with a few thousand calories, and maybe even tomorrow and the day after because I'd continue pigging out on the leftovers.
TODAY IS MY LAST DAY OF EATING UNTIL I LOSE 1O POUNDS!
Which should take about a week or a week and a half. There are still leftovers in the kitchen, but I refuse to touch them. The only calories I will ingest will be from the 2% milk in my delicious large Hazelnut coffee.
I'm also going to buy that gym membership, 30 bucks.
So if I only ingest about 200 calories a day from coffee, and burn 320 calories at the gym everyday... I should be able to reach my 10 pound goal quickly.
I realized something while typing this post:
The task seems less daunting when I break up my 66 pound weight loss to manageable little pieces. For example, I just set the goal, "I will not eat until I lose 10 pounds." I can do that, no problem. It seems so easy. And I just have to do that about 6 ½ times and I'm done! Yes!
WOW. Today was a breakthrough. ... Well, the last 30 seconds were a breakthrough.
179 pounds, here I come!
Stay strong! Diet on!
Jenny
I had an extra large coffee at lunch and I thought it would make it super easy to get through the day. It did. My belly was full with very few calories. But then my Dad brought home fries.
I ate everything. As soon as I stepped into our car and smelled the tantilizing aroma, I knew today was a wasted day. I knew I'd blow today with a few thousand calories, and maybe even tomorrow and the day after because I'd continue pigging out on the leftovers.
TODAY IS MY LAST DAY OF EATING UNTIL I LOSE 1O POUNDS!
Which should take about a week or a week and a half. There are still leftovers in the kitchen, but I refuse to touch them. The only calories I will ingest will be from the 2% milk in my delicious large Hazelnut coffee.
I'm also going to buy that gym membership, 30 bucks.
So if I only ingest about 200 calories a day from coffee, and burn 320 calories at the gym everyday... I should be able to reach my 10 pound goal quickly.
I realized something while typing this post:
The task seems less daunting when I break up my 66 pound weight loss to manageable little pieces. For example, I just set the goal, "I will not eat until I lose 10 pounds." I can do that, no problem. It seems so easy. And I just have to do that about 6 ½ times and I'm done! Yes!
WOW. Today was a breakthrough. ... Well, the last 30 seconds were a breakthrough.
179 pounds, here I come!
Stay strong! Diet on!
Jenny
its so hard to starve yourself ive tried it a million times and it never works i always end up eating like a fat a**. if you do do it i give u mad props cuz its hard ass hell. im gona try too. but i doubt ill suceed. it sucks.
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